It is Okay to Not Be Okay Sometimes
The past couple days I have felt down, tired, burnout and just not bothered to put in the work I need to do.
Yet I done it anyway, but I won’t lie it was not easy, waking up these past couple days has even been difficult, I remember just this morning actually I got up and I see the time was 6:30AM which is when I wake up and I just was not bothered.
And instead wished I could sleep in, just have fun for the day, cause when I woke up and I see the time is to get out of bed I just think of the rest of my day, how much work I will have to do, how disciplined it will be, and that's when it is a real struggle.
And I just wanted to make this short post, to explain that it is okay.
And I only learned this too late in life kind of, when I read the book Subtle Art of Not Giving a F**k by Mark Manston, in the beginning of that book there is a chapter on just accepting and understanding it is okay for life to feel down sometimes.
That was a huge belief shifting moment for me when I first heard it is okay to not be okay, and even now when I reread that, it makes me feel much better about everything.
So yeah just thought I would share this with you today, as it may help you on your mental health journey, or whatever journey.
Thanks for reading, hope it helps.
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Calvin Coulter
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It is Okay to Not Be Okay Sometimes
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