This Weeks Wins! 3-20-26 · Performance After 40

9d (edited) • The Wins

This Weeks Wins! 3-20-26

Hey Perform Crew!

It's Friday & that can only mean 1 thing. Time to celebrate our wins for the week!

Here's mine:

Personal

Knee is feeling much better in fact when I was at Jiu Jitsu on Tu & Th I didn't even think about it
Had 2 great Jiu Jitsu classes this week. We did 5-10 min rounds of live drilling. I'm very happy with where my overall fitness is at the moment
My wife's nephew was in town for work and we went out to dinner with him

Professional

Had a great workshop last night. Thanks to
@Mallory Collins
&
@Sonia Berglund
for attending.
We are developing a Mobility Program that will be available next week- It will be $27 for 7 days and then go up to $47. You will be able to purchase it in the classroom. Watch for an announcement next week
I'm getting better at creating GPTs I created one for my IG/FB reels which is making it much easier for me to get my posts out.

Now your turn! Post your wins below in the comments or post your own in the community!

6:17

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