Nov '25 • 🏋🏽♀️ Exercise
Which shoe is RIGHT for You?
If you’ve ever stared at your closet before a workout wondering, “Does the shoe even matter?” — this video is your answer.
I break down the truth about lifting footwear in the most no-nonsense way possible.
In this quick hit, Josh shows you exactly what to look for in a lifting shoe — and why the wrong pair silently steals your strength, stability, and gains.
Whether you’re a seasoned lifter or just getting started, this breakdown will change the way you train from the ground up. Literally.
0:32
3
10 comments
Which shoe is RIGHT for You?
skool.com/thefountainofyouth
Unlock Your Longevity...Train, Recover, and Live Strong 💪 for a LONG Life
Leaderboard (30-day)
1
🔥
+40
2
🔥
+19
3
🔥
+15
4
🔥
+7
5
+3
Powered by