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Oct '25 •
👋 Welcome to The Vybrant Longevity Academy!👋
Welcome! This community is here to help you live a longer, healthier, and hopefully pain free life! We want to not only show you how, but be with you every step of the way! Here are your next steps 👇 1. Start the free course: Click ME 2. Book your free 1-1 call: Click ME 3. Join the weekly Q&A calls: Click ME 4. Introduce yourself: name, country, and your goal. 5. Stay active: ask questions, help others, share wins, make friends, have fun! To your success! PS: What’s your goal for the next 30 days?
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19d •
My Story
About a year ago, at age 69, I decided I needed to make some lifestyle changes and began working with Josh in an effort to lose weight and develop a healthier life style. Fast forward to today.....I went shopping for some clothes that "fit" my new body. For the first time in MANY years, I was able to shop in the ladies section - NOT the 'BIG GIRL' department!!!! I went from Women's size 22 to Ladies size 14!!!!! I feel great, have TONS of energy and a experience whole lot less joint pain! Thank you Josh for your patience, guidance and "cheerleading" during this journey! You kept me pointed in the right direction when my willpower waivered and the goal seemed so unattainable! I never would have been able to get across the finish line without you!
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Jan 8 •
Just wanted to say….
A big thank you and shout out to @Joshua Haag for the great tips he shared with me that helped me reach my fitness goals. I’m loving my strong and toned legs.😀
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3h •
How Food Can Reverse Disease - Special Podcast Episode
Hey team! How is everyone doing today? I wanted to let you all know about an episode that came out on my podcast The Live Vybrant Podcast with a fellow Skooler @chefandrew aka Andrew Brooks, CEO of Spirited Food and Spirited Femme Health :) This episode we dove into: How nutrition can reverse chronic conditions The truth about anti-inflammatory diets Why most diets fail after 6–12 weeks Hormone health for both men and women The difference between eating “healthy” and eating effectively How to take control of your health through food You can find more episodes like this at the link above or click here to watch the full episode -> https://www.youtube.com/watch?v=-3CJkPAIuII Thank you again to Chef Andrew for a great episode :) You don't want to miss this so check it out!
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Unlock Your Longevity...Train, Recover, and Live Strong 💪 for a LONG Life
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