Hey team! We didn’t get to formally discuss our wins last week so I want to celebrate your wins with you💪 Last week, this week, today? What are your wins? Let me know below😎

Happy Friday team! Congratulations making it to the end of the week. Got any wins? Share them below! Major win for me: I’m going LIVE tomorrow (Saturday), May 16, 9-11am MT/11-1pm Eastern in the Thrive Community! How to Fix Back Pain, Move Better, and Keep Pain Away for Life Back pain can be crippling, it can steal your workouts, your sleep, your confidence, and the simple freedom to move without fear. Bulletproof Your Spine is a hands-on workshop that teaches you why your back hurts, what keeps pain coming back, and what you can do immediately to take control. You’ll leave with practical pain-relief tools, mobility work, strength strategies, and a simple daily system to help you move better, feel stronger, and keep back pain from running your life. It’ll be streamed online, in @Vasi Smith’s the Thrive Community! You can join below with my 50% affiliate link https://www.skool.com/releasetheweight/about?ref=e57eed8e7140447fb756266b1f7e4a8f You can watch the speakers virtually right here, get the time to join and link in the calendar. Pop in and enjoy :)

Don’t forget to set your alarms to tune in for the LIVE on Saturday, May 16, 9-11am MT/11-1pm Eastern How to Fix Back Pain, Move Better, and Keep Pain Away for Life Back pain can be crippling, it can steal your workouts, your sleep, your confidence, and the simple freedom to move without fear. Bulletproof Your Spine is a hands-on workshop that teaches you why your back hurts, what keeps pain coming back, and what you can do immediately to take control. You’ll leave with practical pain-relief tools, mobility work, strength strategies, and a simple daily system to help you move better, feel stronger, and keep back pain from running your life. Live streamed online, in @Vasi Smith ’s the Thrive Community! You can join below with my 50% affiliate link https://www.skool.com/releasetheweight/about?ref=e57eed8e7140447fb756266b1f7e4a8f You can watch the speakers virtually right here, get the time to join and link in the calendar. Hope to see you there :)

About a year ago, at age 69, I decided I needed to make some lifestyle changes and began working with Josh in an effort to lose weight and develop a healthier life style. Fast forward to today.....I went shopping for some clothes that "fit" my new body. For the first time in MANY years, I was able to shop in the ladies section - NOT the 'BIG GIRL' department!!!! I went from Women's size 22 to Ladies size 14!!!!! I feel great, have TONS of energy and a experience whole lot less joint pain! Thank you Josh for your patience, guidance and "cheerleading" during this journey! You kept me pointed in the right direction when my willpower waivered and the goal seemed so unattainable! I never would have been able to get across the finish line without you!

Happy Monday team! Big announcement: Join me for this incredible class on Saturday, May 16, 9-11am MT/11-1pm Eastern How to Fix Back Pain, Move Better, and Keep Pain Away for Life Back pain can be crippling, it can steal your workouts, your sleep, your confidence, and the simple freedom to move without fear. Bulletproof Your Spine is a hands-on workshop that teaches you why your back hurts, what keeps pain coming back, and what you can do immediately to take control. You’ll leave with practical pain-relief tools, mobility work, strength strategies, and a simple daily system to help you move better, feel stronger, and keep back pain from running your life. Live streamed online, in @Vasi Smith's the Thrive Community! You can join below with my 50% affiliate link https://www.skool.com/releasetheweight/about?ref=e57eed8e7140447fb756266b1f7e4a8f I’ll be LIVE in Western Colorado for the Health X Summit on Saturday, May 16th and would love to see you there! You can watch the speakers virtually right here, get the time to join and link in the calendar. You won’t want to miss it :)