The fitness industry is flooded with advice that impacts hormones, joints, recovery, and long-term health… and almost none of it is regulated.
Some people think that’s dangerous.
Others think regulation would kill innovation and accessibility.
So let’s talk about it.
Side A:
Fitness influencers should be regulated.
If you’re giving advice that affects people’s bodies, health, and longevity, there should be accountability.
Side B:
Regulation would ruin fitness.
Experience, creativity, and real-world results matter more than credentials. People should choose who they trust.
Here’s where it gets interesting…
Most injuries, burnout, and frustration don’t come from malice, they come from context-free advice being blasted to millions of people who are all built differently.
• Should fitness advice come with disclaimers or guardrails?
• Is personal responsibility enough — or do creators owe more?
• Have you ever followed advice that worked for someone else… and wrecked you?
• Where do YOU draw the line between education and entertainment?
No right answers, just real conversation.
Let’s hear your take 👇🏼