My favourite instruments were definitely the crystal bowls which feel like they encompass and do much more if one was to select only one instrument. The other instruments feel like they are excellent for specific punctuation points meaning for a very specific purpose and intention. The drums got right into my gut and the percussiveness was like knocking or poking things apart: the ocean drum felt like a good scrubbing of my insides: the Koshi 4 elements earth, air, fire, water chimes seemed kind of creepy to me in varying degrees, I wonder why. I will need to revisit that. The Tingshas seem like very useful indicators of ending sessions and their high pitch is more felt in the mind. Each of the 3 classes of the The Awaken Your Inner Healer Through Sound mini course provided an excellent sample of just a few of the many facets of the art and skill of sound healing. Kalee presents the information in a very easy to understand way combining technical knowledge with added insights that I found often lack in many other videos or classes about healing with sound. What she presented was more than generalized overviews of 3 different topics but also provided small examples of the infinite depth that each area has, instilling in me the desire to go deeper and relish each nugget and not just learn a skill but embody this into myself and incorporate this into my life. There are a lot of “instruction” manual type of videos out there which totally miss the whole point and erroneously mislead many into a flat comprehension or rather incomprehension of sound healing. If you wish to get the depth and truth from an intuitive being who is a highly experienced practitioner and teacher Kalee is the one with all the courses and offerings.

Takeaway: Although I had heard before that voice can heal this was the first time that I was able to experience getting deeper and contacting my physical self. After the first meditation my state from all these lines to things around me that I need to do that are trying to grab my attention all disintegrated and I felt like I was not being pulled all over. After the voice toning meditation I did choose a low pitch today and it really brought me to a deeeeep relaxed state.

I loved this class. Being able to tune for a bit in each one was wonderful. My favorite were the bowls, drums and the chimes. The drums and the chimes transitioned so well into turns pace and I could feel the energy shift in my body once they began the light drumming. The chimes were also a beautiful way to clear the energy with their mythical tone. The crystal bowls have an almost instant body experience for me when they begin. Finding these teachings and community is no accident. I truly believe I have had a full experience shift and fate has stepped in. Kalee has layed a foundation of self empowerment and self realization within these 3 classes. I feel like these classes have brought part of my energy back and have given me the confidence to take a leap, because these teachings have resonated deeper than any words can express. I can't to continue forward on this journey and see where listening to my intuition takes me. 🥰✨🙏🏼

I began feeling pretty relaxed. As soon as the sound started flowing my body quickly shifted to a more relaxed physical state. The low ringing/frequency that I always have changes and begins to move with the sound. It is so loud i found it more challenging to my focus away from it. I've had very new sensations with my hearing during these meditations that I've not experienced before. After the meditation i feel more grounded and in tuned. My focus comes back online after these sessions. My biggest take away is feeling more Comfortable opening my throat chakra and using my voice as healing.❤️‍🩹 I have the power to tap into those healing frequency's and make real change. It feels very powerful. ✨💫

I felt heavy in my body to start. I began my cycle two nights ago and my body is having deep sensations mentally and physically. The constant frequency pitch changes in my right ear began to sync and amplify. The tone became very loud. My body began to buzz and feel the energetic movement right away. The thoughts definitely came but went fairly easily as I tried to realign with the sound. After, my body feels more calm. My nervous system definitely feels more at ease. It was a very good way to start my day. My biggest Takeaway from this first class was the deep understand that the healing is coming from myself building up my field. I need to put myself first, work on myself first, to be able to truly assist others in the group setting that I want to grow into. Putting myself truly first has always been a difficult thing for me, so this pursuit is going to help put me into overall better alignment. 🙏🏼 and I'm so grateful for it ❤️