Before class perhaps I was a little detached but after the exercise, I felt calm and lighter

We’re so grateful that you are here. Please introduce yourself and how you'd like to participate😍. Example if you need it: My name is________and I'm from_______. In my spare time, I love to_______. Also, create separate posts and share what you’re learning from Kalee‘s YouTube videos and Courses. What Healing Sound Arts methods have helped you in your Sound healing Journey? What types of things are you experiencing as a Sound lover or aspiring Sound healer?