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Fast Fix Friday: Chronological Feeds
Meta defaults you to algorithmic feeds, but here's the thing: both Facebook and Instagram have chronological feed options that show fewer ads and zero suggested content. On Instagram, tap the word "Instagram" at the top of your screen. You'll see a dropdown menu: hit "Following." You're now seeing posts from people you actually follow, ordered by when they were posted. Minutes ago, not weeks. On Facebook, tap your profile picture in the bottom right corner. Same deal: you'll get options for which feed to view. Pick the chronological one and you're back to real-time content. This is where I do my actual engagement. 10 minutes a day on each platform, then I'm done. Everything else is noise. The chronological feed keeps it simple and honest. **click on each photo for where to find the Chronological feeds.
Fast Fix Friday: Chronological Feeds
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A little love + some exciting updates for you this week 💛
First, I just want to say thank you. Genuinely. Being part of this community means more than you know, and I don't take it lightly that you're here. Now, a few things happening behind the scenes this week: 🗂️ The Classroom is getting a refresh. I'm organizing things so it's easier to find what you need — and I'm adding some new Templates and Checklists. While you're in there, don't forget that all the Monday Content Idea posts and all the Fast Fix Friday posts are already collected in one spot each. No more digging. 🙌 📣 Know someone who belongs here? We have a 40% affiliate commission when you refer someone who joins, and memberships are just $5/month (which also keeps the spammers out and the quality of conversation high). I would love to hit 100 members by summer, and honestly, with the people already in this room, I think we can do it. If someone comes to mind, send them our way. Thanks for being the kind of community worth growing.
A little love + some exciting updates for you this week 💛
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5 Ways to Reintroduce Yourself (Without Starting From Scratch)
Your audience is not the same as it was six months ago. New followers show up. Old ones come back around. People who've been lurking finally start paying attention. And none of them are getting a clear enough picture of who you are and what you do. Reintroducing yourself isn't just for new accounts. It's for right now. With the audience you already have. That's not starting over. That's just good marketing. Here are 5 ways to do it this week: 1. The "Here's What I Actually Do" Post Skip the title. Describe exactly who you help and what changes for them after working with you. Caption starter: "My title is [X] — but what I actually do is help [ideal client] go from [before] to [after]. Here's what that looks like in practice..." 2. A Day in the Life (The Unsexy Version) Show what a normal workday actually looks like. Not the highlight reel — the real decisions, the real rhythm. Caption starter: "Nobody posts this, but here's what a Tuesday actually looks like when you run a [type of business]..." 3. Meet the Offer Introduce one offer like you're introducing a person. What is it, who is it for, what does it solve? Caption starter: "If you're new here — this is [offer name]. It exists because [reason]. It's for you if..." 4. The Origin Story (In 3 Sentences) Why did you start this? What were you frustrated by or pulled toward? Short and honest beats long and polished. Caption starter: "I started this business because I kept seeing [problem] happen to [people]. I knew there was a better way. So I built it." 5. What My Clients Say vs. What I'd Say Share how a client describes their results, then share what actually happened behind the scenes. Caption starter: "My client called it [their words]. Here's what I saw happen on my end..." Which of these feels most natural for where you are right now? Start there.
5 Ways to Reintroduce Yourself (Without Starting From Scratch)
Let's connect on LinkedIn
As today seems to be a LinkedIn heavy day, let's cap it off by sharing your LinkedIn profile below. Connect if you'd like, no pressure to do so. Here's my personal profile. I don't have a business page as I already manage 6 for my clients 😄
Let's connect on LinkedIn
May is Mental Health Awareness Month:Curate Your Feed Intentionally
May is Mental Health Awareness Month in Canada 🇨🇦. In my upcoming book Redefining Showing Up: Your Permission Slip to Using Social Media on Your Terms I have included a chapter on mental health tips from the perspective of a social media strategist, yours truly. Please note I am not a therapist, just someone who has worked online for 14 years and has seen some horrendous behaviour 😳 so these are the steps I took to make my days easier. Social media is powerful. It connects, inspires, and builds opportunities you'd never have otherwise. But here's what nobody talks about: your feed is not a mirror of the world. It's a reflection of what you choose to let in. Most of us treat our feeds like they're fixed. Like we have to follow everyone who follows us, or engage with content that drains us "because it's part of the algorithm." That's not true. Your feed is the first line of defense for your mental health. Unfollow without guilt. If someone's posts consistently leave you drained, anxious, or comparing yourself, you don't owe them your attention. Dr. Sherry Pagoto, a behavioral scientist who studies social media and health, reminds us that the quality of what you consume matters just as much as the quantity. Follow for fuel, not friction. Seek out accounts that teach, inspire, or genuinely brighten your day. These are the people who make you feel more connected, confident, or creative—not "less than." This is the easiest mental health reset you can make today, and it takes maybe 10 minutes. Your move: Spend 15 minutes this week unfollowing three accounts that consistently leave you feeling heavy. Then follow one account that genuinely fuels you. Notice the shift. What's one account you've been meaning to unfollow but felt guilty about? 🤍
May is Mental Health Awareness Month:Curate Your Feed Intentionally
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