A huge congratulations to our Top 5 members for the month of May inside the community 🤍 The energy, support, engagement, and connection you all brought into the space this month has been beautiful to witness. These members showed up consistently, supported others, shared, commented, participated, and truly immersed themselves into the community ✨ 🥇 1st PlaceTamsyn Hartley • +227 PointsWinner of a FREE Group Healing Session 🤍 🥈 2nd PlaceEmma Mahoney • +168 PointsWinner of a FREE Healing MP3 of your choice ✨ 🥉 3rd PlaceSelena Lederman • +168 PointsWinner of a FREE Healing MP3 of your choice ✨ ✨ Special shoutout as well to:4️⃣ Jill Southard • +885️⃣ Monja De Jager • +65 Thank you all for making this community what it is. Your presence, vulnerability, support, and willingness to connect deeper to yourselves does not go unnoticed 🤍 And remember… the leaderboard challenge continues 👀✨ The more you engage, post, comment, support others, and participate inside the community, the more points you earn and the higher you climb. Who’s taking the top spots next month? 🔥🏆 we will start the next months challenge today! Those that one please pm me for your choices ❤️

Jojo, I don’t know why my chest , arms , muscles are so weak. What could I do to strengthen them? This just hard for my job as a nanny. Carrying baby sometimes just feels difficult. And the nerves that run from fingers to shoulder have been a problem for me😬 thank you

Is anyone else having problems replying in comments? When replying, the app bounces around all over the place, can't see what im typing and chucks me off the page?

We’re back beautiful beings ✨ We finally finished our retreat and honestly… it went even better than we ever expected. Every single person opened up so deeply, pushed through layers, connected more to themselves, and left transformed in ways that are hard to even put into words. The energy, the breakthroughs, the healing, the love… it was truly something special. We are beyond grateful for every soul that joined us on this journey. Now that we’re back, I want to check in and see how everyone is doing with their parasite cleanse 👀✨ How has your body been feeling? What symptoms, shifts, emotions, cravings, releases, or changes have been coming up for you? How are you doing with your eating and consistency? Drop your updates below so we can all support one another through this process ❤️ I will also have the FIRST parasite cleanse MP3 ready for you guys tomorrow to support you energetically through this cleanse, and the second MP3 will be released next week. These are designed to help support the deeper layers that can surface during detox and help your body feel more supported throughout the process and releasing of trauma. You Now… who’s ready to start the colon cleanse? 👀✨ I originally had the colon cleanse planned for May 15th, but I want to see where everyone is at with their parasite cleanse first. If many of you are still finishing up around that time, then we can move the colon cleanse to May 22nd and do it together for 7 days. This cleanse is going to be incredibly important because it will help clear stagnation from the colon, support deeper elimination, assist with mucus and waste removal, help reduce toxic buildup sitting in the gut, and support the healing and restoration of the colon lining itself. A lot of people focus heavily on killing parasites and detoxing but forget that the body also needs proper pathways of elimination to actually REMOVE what is being released. This is where the colon cleanse becomes so powerful. It can also help support bloating, fullness, sluggishness, skin issues, brain fog, inflammation, poor bowel movements, and help the body feel lighter overall while supporting the next stages of detoxification.

A mix of grated carrot, chopped celery, chopped fennel, courgette ribbons, chopped lettuce, sugar snap peas, chestnut mushrooms, cucumber. All dressed in mashed up avocado with steamed sweet potato chunks with a sprinkling of pine nuts on top.