✨Important Detox Clarification While Fasting 🤍 Please Read

This question keeps coming up, so I want to clarify it fully for everyone doing layered cleanses.

If you are entering a specialty juice fast or water fasting phase, it is important to pause all other active cleanses during that time.

This includes:

• Parasite cleanse mixtures

• Heavy herbal protocols

• Strong supplements

• Any aggressive detox agents

Why this matters

Juice fasting and water fasting already place the body into a deep state of elimination and cellular clearing. Adding parasite cleanses or heavy supplements on top of that can overwhelm the system rather than support it.

During fasting, the body naturally:

• Redirects energy toward repair and elimination

• Drops digestive workload

• Moves toxins out through stored pathways

• Becomes more sensitive to inputs

Layering multiple cleanses at once can push detox too fast, create unnecessary symptoms, and pull the body out of regulation instead of deeper balance.

What to do instead while fasting

While juice fasting or water fasting, focus on:

• Clean water

• Your specialty juices only

• Gentle herbal teas (no sweeteners)

• Rest and nervous system regulation

• Connecting to self and trauma healing

This phase is about letting the body lead, not forcing more detox on top of it.

When to resume supplements and parasite cleanses?

Once your fasting phase is complete and you are reintroducing nourishment, you can then resume your supplements and parasite protocols slowly and intentionally.

Think of fasting as a reset window.

Think of supplements and cleanses as support tools that come back in after.

This approach allows the body to:

• Detox efficiently

• Stay regulated

• Avoid overload

• Integrate the cleanse properly

I’ll continue sharing guidance as we move through each phase together. Always listen to your body and keep things simple when in doubt 🤍

Any questions please 🙏 write below and I will answer ❤️🫶🏽

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