Emotional Healing · The 80/10/10 Community

Emotional Healing

Being about 5 months in on my raw vegan 80/10/10 journey I've improved so much of my life! It is insane growth I'm simply amazed. I'm still working out the fermentation and toxins I ate in the past so stomach still feels a bit knotted up but started taking probiotic two days ago so that too I think will improve. My daughter who is now 20 lives with me and now that I'm starting to feel more connected with emotions I feel I'm better able to express emotions and develop more of a positive relationship with her which makes me happy. My emotions with taking lexapro for so many years have been dormant and I've been numb and unable to feel much for years now though it seems overwhelming to have all emotions at the forefront. May have to find a therapist online to help sort things out but I do feel my best life is ahead of me.

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