This is where you will comment and post based on the daily lessons for days 25-60

I’ve downloaded the app, and filled in the request to do the 3 days but haven’t been added to the train heroic app. Not sure how to do this? Thanks

This is where you will comment and post based on the daily lessons for days 1-24

Hey all!! Jumped back in and excited to get started... I actually am unfamiliar with this app - how do I print off the training schedule? Im not technically savvy at all ... lol Thanks in advance!

Where do I find the nutrition meal card method?