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Lean Bodies Consulting

587 members • Free

5 contributions to Lean Bodies Consulting
REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 1-24
This is where you will comment and post based on the daily lessons for days 1-24
2 likes • Jul '25
This would be part of day 10, but I just came up with a new one. Part of my struggle is the loop of "this candy bar doesn't matter. this extra bite of whatever doesn't matter and that I'll get back on tomorrow". While driving today I came up with "Today matters. This decision matters. I matter." Then I got really emotional. I think this is going to be a good one for me.
0 likes • Jul '25
@Aimee Kinsley Whoa! "My worth is not a reward..." So powerful!
ReWiring Journal option
It might be a bit late, but if anyone is looking for a basic composition book to use for their ReWiring journaling, I've been buying some cool ones off Amazon that are made by Mad Hatter Stationeries - I like them because they're wide ruled and the covers are really unique. In fact, I buy several at a time and give them to my kids whenever they start a new project. For example, my youngest will be going to a phlebotomy course this summer, so I'm getting her one with a drawing of a heart with flowers growing out of it 😄 and my oldest is starting to raise quail, so I'm getting her one with quails so she can keep notes on them. https://www.amazon.com/stores/author/B08KGL9NM8/allbooks?ingress=0&visitId=08ec74c6-dee2-47ac-8cc6-b723ea450cbf&ccs_id=6d502897-a0ba-4482-af29-3c2380cf534a
1 like • Jun '25
There are some really interesting covers including the quail one. I didn't see the heart one - I'm sure it's just as cool. Thanks for sharing.
Newbie
Hi my name is Michelle. I am not new to training but I am new to this group. My great friend introduced me to this program as she loves this community. Soooooo excited to get started and be a part of this like minded group of people
0 likes • Jun '25
Yeah! It will be so fun to train with a friend. So glad you're here.
👋 Hey there, we're so glad you're here!
We’re excited to get to know YOU! 🎉 Whether you’re just starting your journey with Look Like You Train, 1:1 Coaching, or you’ve been with us for a while, this is your space to connect, share, and grow. Tell us a bit about yourself (in the comment section): 1. Who are you? 2. Where are you from? 3. What’s your main focus right now? (training, nutrition, mindset, etc.) 4. What’s one fun fact about you? We can’t wait to learn more about you and support you as you work toward your goals. Let’s make this community a place where everyone feels inspired and motivated! Looking forward to hearing your stories!
👋 Hey there, we're so glad you're here!
3 likes • May '25
Hello! I'm Tricia and I live just south of Chicago with my husband, Matt and my little dachshund mix, Dixie. My main focus for this round is nutrition and mindset. One fun fact that surprises many is that I'm a firearms instructor! I also love watching birds...my Merlin bird app in absolutely on fire this spring. So fun!
1-5 of 5
Tricia Ellison
3
41points to level up
@tricia-ell-6430
I’m looking forward to another great round of training with LBC. I’m going to focus on mindset like it’s my job! Haha

Active 9m ago
Joined May 28, 2025
Chicago, IL
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