The biggest identity shift I’ve made is that I am someone who follows through. When things get tough, I adapt.

I’m continuing with journaling daily. DAC’s help me continue the work.

@Stephanie Kennedy Mallum hey there, get back in here :) hope you’re doing well! P.S. this is my 4th time trying to get through this program. I’ve flopped every other time and given up on myself. I hope that’s not how you’re feeling, but if it is I’m here for you.

@Kelli George good to hear!

So great! I would get on a vision board call.

Morning anchor

I visualized her today. One small change I made was to create a playlist for my future self.

Today’s rep felt easy/reinforced. It was my walk right away this morning.

Day 29: B - put a jar of “recharge activities” together. G - pick one to do tonight if I am tempted to disconnect.