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Team Ledin

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THE NETWORK

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CB
Coaching Biz Community

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6 contributions to Team Ledin
Nutrition
Where do I find the nutrition meal card method?
0 likes • 11d
Here - https://www.skool.com/team-ledin-5368/classroom/a7a86780?md=95ebf27d637b41c787f728b760abfbc9 Meal cards are also there :)
REWIRED60 DAILY ACCOUNTABILITY THREAD: DAYS 25 -
This is where you will comment and post based on the daily lessons for days 25 and on
1 like • Aug 23
@Cindy Callander amazing!
1 like • 16d
@Noelle Hubble love this.
REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 1-24
This is where you will comment and post based on the daily lessons for days 1-24
2 likes • Jul 17
@Nicole Brannick This is such an honest and powerful reflection, and I want to acknowledge how much clarity you brought forward by naming it. This part especially stood out: “I believe (unconsciously) that it makes me look successful or worthy to others.” That’s it. That’s the loop.And it makes sense; especially when you shared where it might come from. When you grow up without much, making things look put-together can feel like a form of safety. A way to show the world (and maybe yourself): “I’m not that version anymore.” So of course the to-do list feels comforting. Of course taking time off to clean and organize feels productive. It’s protection. It’s identity armor. But the real question becomes: “What am I trying to prove through appearances that I haven’t yet given myself permission to feel internally?” Because it’s not wrong to love clean spaces or beautiful things. It's only when your worth depends on them that the loop keeps you stuck. What would it look like to let rest, stillness, or imperfection be okay... even when no one else is watching? Not because you’ve given up, but because you’re finally building a version of success that isn’t just curated. You're just starting to see that you don’t have to hustle to prove you're no longer poor.
1 like • Aug 4
@Nikki Robertson never too late. I will follow along and add insight to where it’s applicable
REWIRED60: DAY 14... and where most people opt out
Welcome to the rep that separates passive reflection from real rewiring. For the last 13 days, you’ve been building awareness: Catching loops, spotting language and naming emotions. (And it’s not always fun work) But today…, you script a new response. And let me be clear - THIS IS THE PART MOST SKIP Not because it’s hard.But because it feels “small.” Like words on a page couldn’t possibly change your future. That’s the lie your old identity wants you to believe. But this is the shift: “You don’t journal because things are going wrong. You journal to practice what going right feels like… in your body, your thoughts, and your choices.” Today you write your Obstacle Rehearsal Script. It’s short. It’s intentional. It’s your pre-decided response for when the loop shows up. So instead of: - avoiding the mirror - spiraling after the snack - overthinking what you said - shutting down when you’re tired You lead and take action. Your future self doesn’t wing it. She rehearses. And this script is your rep. ✅ Write it. ✅ Say it out loud. ✅ Practice it once today when it counts. Continue to use our main thread here in the community to give your daily updates.
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Bonus lesson posted today!
Going on some of your feedback with how you are feeling, I have added an additional lesson in between days 7 & 8. Be sure to check it out.
1-6 of 6
Amy Ledin
5
287points to level up
@amy-ledin-7928
Co-owner of Lean Bodies Consulting

Active 5m ago
Joined May 28, 2025
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