If so, would you share a response to one of thes questions?
- Looking back over the 7 days, what surprised you the most about your food, mood, or money patterns?
- Was there a moment last week where you caught yourself in a habit you hadn’t noticed before? What was it?
- If you had to describe your biggest “aha” moment from the challenge in one sentence, what would it be?
- How did truth-tracking make you feel—empowered, uncomfortable, curious? Why?
- If someone asked you why this challenge matters, what would you tell them in your own words?