Completed the Before the Breakthrough Challenge???
If so, would you share a response to one of thes questions?
  1. Looking back over the 7 days, what surprised you the most about your food, mood, or money patterns?
  2. Was there a moment last week where you caught yourself in a habit you hadn’t noticed before? What was it?
  3. If you had to describe your biggest “aha” moment from the challenge in one sentence, what would it be?
  4. How did truth-tracking make you feel—empowered, uncomfortable, curious? Why?
  5. If someone asked you why this challenge matters, what would you tell them in your own words?
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Shun Foreman
4
Completed the Before the Breakthrough Challenge???
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