I am trying to desperately get some people to join, but when I mention getting off sugar or anything near that subject matter, I got folks looking at me like I’m crazy!!! There are some people I still would like to get in touch with they’ve been working or out of town.

Heyyyy everyone 👋🏾 I’m starting the 7-Minute Challenge, and I’d love for you to join me! Here’s how it works: 👉🏾 Choose one thing you want to give up or one healthy habit you want to pick up for the next 7 days. 👉🏾 I’ll call you every day for 7 days for a quick 7-minute check-in to help you stay focused, supported, and accountable. 👉🏾 These daily calls are about connection, consistency, and small wins that build momentum. This isn’t about being perfect—it’s about showing up, one intentional choice at a time. ✋🏾 Drop your name in the comments if you want to join me for this 7-day journey. Let’s make these next 7 days count—together 💪🏾✨

🛑Don’t Do It!!! No Sugar!!! We Can Do this!!!!

Hello, I’ve made it 35 days no junk no cookies candies no sugary sweets at all. This is a big deal for me. I’ve had a few cravens come across my mind, but then I started doing something else to get rid of it! That really helped me to refocus my energy and not on foods so I’m gonna keep going. We got this.👍🏾👍🏾👍🏾👍🏾

The new app works great for me. Thank you.