Gents - Skool has now added a feature to review communities. Can any of you see the feature for this community? If so, PLEASE could you leave a 5-star review (if you think it is worth it!)

Guys, I’ve turned on the affiliate feature… What does this mean? Share the community and earn 30% referral reward for anyone who joins!! This video shows how easy it is to do

Treated myself to a new toy to aid in getting fitter 😊

Guys, here's some honest talk... The intention was to always keep access to this community free - but I've now seen a problem with that. We've got 66 members and I only ever see the same 3 or 4 active here. Why? Because when you get something for free, you don't value it as much and don't make the most of it. I would much rather have 40 members with really high engagement than 100 with very low engagement. Therefore, once we hit 80 members, I'll be moving the free tier to £9/mo. DON'T WORRY - you guys already here, and anyone else who joins before we reach 80 will have grandfather rights and maintain your no cost access. When people pay - even a little - the are more likely to either engage or leave. That is what I want. So, take the opportunity. Any of your family or friends who you feel could benefit from access here, send them your referral link ASAP. Peace!

https://open.spotify.com/episode/7Ha3v307irhKfBb1hDyOed?si=PsR7okG-TR-Wm4pQDmSirA It happens in a split second. You're tired, the kids are relentless, something small snaps - and you hear your father's voice coming out of your own mouth. In this episode, we go somewhere uncomfortable: the anger you didn't choose but inherited. And why the fact that you noticed it is not failure. It's the beginning of everything.