Brothers — I need your honest feedback on something. The podcast has changed. The StrongDad Show is now Between the Noise. Here's why. The StrongDad Show was built around education — guest interviews, structured content, information. And that stuff has its place. But I realised the community itself is where that knowledge lives. You don't need me to teach you. You need somewhere to breathe. So the whole purpose of the podcast has shifted. No more structured lessons. No more guest formats. Just 10–15 minutes, every day, where we slow down together. Where we name the things most dads feel but rarely say out loud — the exhaustion, the weight, the guilt, the quiet pride, the dreams we're still carrying. A space to step away from the noise of the world, sit with your own thoughts for a moment, and come back to your family a little more grounded. That's Between the Noise. The first episode is live now. I'd love you to listen, tell me honestly what you think, and if it resonates — share it with a dad who needs it. https://open.spotify.com/episode/5L1RhNHtXRXuxKfSClSOft?si=EPgx-f4PRnWFy8iI8VF2Tg You're the best!

Brothers - let’s have some fun and set each other REALISTIC but HARD challenges. Tick In or Out. For those who are In, we’ll pair up and set each other a challenge. Let’s av it!

Gents, one things that we do good here is community - this is our BROTHERHOOD! So please, let's keep building that. In coming months, you'll see a new 'professionalism' of StrongDads and a lot more members coming in. Please remember this... You guys are the OG's! You've been here from the start. When we're at 500 or even 1,000 Dads, remember that you put your trust and time into StrongDads first. That will NEVER be forgotten! So, members will build, and I have no doubt that you legends will help keep the community thriving. But that leaves another area in need of improvement... Our curriculum. It's all well and good having guys chatting and connecting, but for our team at StrongDads, we're also driving by the mission of educating fathers like you on all things fitness, family, mindset and more. So, the next steps will be me rolling out a new StrongDads curriculum. You can find more about it at the below link, but this will include 5 modules and 23 lessons, with a focus on Mind, Body, Community, Leadership & Fatherhood, and Veteran Transitions. Here's to 2026, and together us building StrongDads into a GLOBAL movement that helps 10's of thousands of Dads! https://gamma.app/docs/StrongDads-Skool-Community-Full-Curriculum-Architecture-2c9simfb56f1ejg

Brothers, loneliness is an epidemic hiding in plain sight, quietly devastating men's mental health and risking their very survival. In this no-fluff episode, we break down a proven three-step plan to forge your tribe from scratch, starting with what to look for, how to make that first courageous contact, and creating a mission-driven brotherhood with clear rules. If you're tired of going it alone and prepared to build your own tribe, this episode is your blueprint. Send this to a friend who needs to hear it, because no man is truly strong alone. A tribe is a mission, and it’s time you joined one. And as always, please follow the show, download some episodes, and leave a 5-star rating. https://open.spotify.com/show/5QmoeOxSrC2BWnJgQCyWif?si=0257ad1cbc734a88

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