29d • General discussion
Road to Race Day: Building Back
6 weeks to 70.3 — Day 3
These next six weeks I’m going to show you how I manage my endurance training and strength training in prep for 70.3 Musselman and SuperTri New Jersey in back to back weekends.
Follow along for the ups and downs.
Today wasn’t about crushing a workout.
It was about getting moving again.
Planned:Mobility, strength, ride
Actual:All 3 complete
Big takeaway:The time is there, you just have to use it wisely
Right now I’m less interested in hero sessions and more interested in rebuilding consistency while keeping strength in the mix.
Three days down.
Race day doesn’t care what happened the last 45 days.
What happens next matters more. If you’re prepping for a race drop which one in the comments. Or DM. Let’s go!
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Road to Race Day: Building Back
skool.com/strength2go-4262
The strength system for busy triathletes. Structured 30-min workouts that fit your tri training, prevent injury & make you faster on race day.
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