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3 contributions to Strength2Go!
17d •
Weekly Strength training
Team, how often are you currently strength training? When do you feel it helps you the most, off-season, early build, in season maintenance, or do you feel it helps at all? Drop your answer + why you think so. There's no wrong answers...
1 like • 10d
I do something almost daily even if it’s juts a bar hang! I work from home most of the time and take quick breaks to do squats, jump down the stairs, lunges, scapular pull ups etc. Havnt been to the gym for a full body workout for a couple months. Time flies .
11d •
Shoveling!
How many of you had to do some serious shoveling this weekend? Anyone strain their back?
0 likes • 10d
Sore but held up well!
Dec '25 •
6 Move Assessment Complete!
Go to the classroom and give the 6 move assessment a try. All exercises have complete explanation videos attached to guide you through each move. Send me your videos so I can see how you did!
1 like • Dec '25
I’ll do these and send video once I clean the living room!
1-3 of 3
@suzanne-atkinson-2615
Feeling salty today. Tryna quit my job so I can play with my grandkids all day.
Active 4d ago
Joined Dec 3, 2025
INFP