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START HERE!
Welcome to Strength2Go 💪 If you’re new here, start with this, it will take you 5 minutes and set you up for success. Step 1: Complete the Movement Assessment → This tells you where to start and what to focus on Step 2: Choose Your Program → Full Gym OR Bodyweight version of Ignite Step 3: Start Week 1 → Aim for 2 sessions this week Step 4: Check In → Drop a comment on Friday: ✔ What you completed 💪 One win ❓ One challenge That’s it. You don’t need to overthink this, JUST START! Strength2Go is built to fit INTO your endurance training, not compete with it. If you stay consistent, you’ll feel the difference within a few weeks. Let’s get to work! ~ Jeff
START HERE!
Live Q & A Topics
I'm super excited to be transitioning to Phase 2 of our community, I'd like to start doing a monthly Live Q & A. This community is all about you getting stronger and more durable so you can train effectively, perform better, and stay in the game longer. Send me some topics you'd like to discuss. They don't necessarily have to be strength training related, but that might be a good place to start. I can certainly come up with a list, but I'd love to hear from you! Coach Jeff
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Live Q & A Topics
🚀 Strength2Go is entering Phase 2
This community started as a way to build something better for endurance athletes, and it’s quickly become much more than that. To continue building and expanding the Strength2Go system, we’re transitioning to a paid subscription model for new members. 🔒 Current members are now officially Founding Members You will receive: • Lifetime free access (as long as you remain a member) • Full access to all current and future programs • Early access to everything we build This is your system just as much as it is mine. 💪 Membership for new members: $29/month This allows me to: • Build out the full Strength2Go FLOW system • Expand structured programs beyond Ignite • Add monthly live coaching sessions • Begin developing the future Strength2Go app We’re not just building workouts. We’re building a complete strength system for endurance athletes. Let’s go! ~ Jeff
Definitely my favorite stage race.
Riding for my favorite team at my favorite race.
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Definitely my favorite stage race.
My 2028 Goal.
"2028 Track Cycling World Championships? Bet; send it."
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My 2028 Goal.
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Strength2Go!
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We help triathletes improve performance and prevent injury with science-backed 30‑min strength workouts built specifically for swim, bike, and run.
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