Welcome New Members!!!
Welcome in new members, I'm so excited you are here. If you are just joining :
  1. Please introduce yourself in the community chat
  2. Share a bit about yourself and why you are here.
  3. Make sure you go to the "About" page and request to join the group
  4. Please like 👍 any posts and/or give feedback on posts, videos etc. All the likes and comments really helps the community. We help each other through support and feedback! 👍😀🦞🔪☕
  5. Read the 5 Pillars Post : <CLICK>. Comment on that post in the community chat : which one are you here for/which one is one you want to focus on etc.
  6. Keep an eye on the calendar : There are live classes, events, and i will be adding other things later on.
  7. Thank you for being a part of this. If there is something you would like to see or a topic you would like me to cover, just let me know.
  8. Please no self promotion here. All posts, chats, and comments should be about health and/or one of the 5 pillars of health and/or cooking.
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6 comments
Andrew Brooks
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Welcome New Members!!!
Spirited Food
skool.com/spiritedfood
Health & Food Coaching from a Chef & Nutritionist : coaching clients to improve A1c, weight loss, insulin resistance, & diabetes with food therapy.
Leaderboard (30-day)
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