Spirited Food
Public
80 members
Free
Build a better relationship with food.
Spirited Food helps people improve their health through good nutrition—without restrictive diets.
See how easy eating well can be.
Get these benefits as a community member :
🧄 Personalized Food Therapy Coaching
🥦 Weight loss coaching
🌶️ Prep easy and delicious meals
🥑 Practical nutrition guidance
🍎 Live Cooking Lessons
As a chef and nutritionist with over 20 years of experience, I developed Cooking Rehab—an approach that combines Chef Skills with personalized coaching to make healthy eating enjoyable. My method builds on how you already eat, adding balanced nutrition and simple habits that fit your lifestyle. Clients often say, “This tastes too good to be good for you.”
skool.com/spiritedfood
Spirited Food is about Cooking Rehab and Food Therapy, the two life changing programs developed over 25 years as a Chef & Nutritionist.
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