Start Here! Watch this first.
This is what Spirited Food is all about. This video details the classroom and how to operate within Spirited Food on the Skool platform.
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Free Members Area
Thank you for being a Spirited Food Member! Inside you will find fun classes & recipe demos on various topics. Enjoy!
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Thursday Dinners! : live cooking with Chef Andrew
This is a recurring weekly class covering mostly healthy cooking, but also some nutrition, and all the Spirited Food methods of making food delicious in an easy and practical way. Check the calendar for links and details. If you miss a class, don't fret as they are recorded. If you would like to see a specific topic or technique covered, just ask Chef Andrew.
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Eating healthy without cooking! So easy & fresh
Chef Andrew outlines easy meals that are bursting with flavor here. And the best part is that there is NO COOKING involved. This course was created because a coaching client just did not want to cook at all, but still wanted to make good food choices.
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Balance your Blood Sugar
Balance your Blood sugar is taught as a live weekend intensive workshop; it is available here in video format. This course gives you a solid understanding of why your blood sugar is not balanced (it isn't just about the carbs) and gives you practical steps to take that you can start using today to bring your blood sugar/insulin system back into balance.
This course is for anyone looking to improve their metabolic conditions : diabetes and pre diabetes.
includes education & cooking videos
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Food Therapy : Health Coaching
This is the flagship Spirited Food coaching program. In just 15 weeks you will learn Chef Andrew’s food therapy method which has been used to better the lives of Diabetics, women undergoing chemotherapy for breast cancer, and many just wanting a healthier lifestyle. Chef Andrew focuses on delivering the PRACTICAL, which means that you can take these methods and use them right away to better your own life. Each week Chef Andrew meets with the private group to coach, teach, and answer questions.
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