Thursday dinner coming up again. Recipes will be posted on Thursday in the Thursday dinners class. See you there! If you would like to cook live with me, here is your ingredient list : 1 whole orange, zested and peeled 1 whole lemon, zested and peeled 8 oz. extra virgin olive oil 1 tsp salt 1 Tbs chopped Italian parsley 2 oz. each : coriander seed, cumin seed, fennel seed, hot smoked paprika 1 medium orange 2 oz. coarsely chopped fresh cilantro 1 medium fresh jalapeño chile, seeded and finely chopped 2 oz. small diced poblano 1/4 tsp finely minced habanero pepper 2 oz. red onion, thinly sliced 1 medium garlic clove, smashed and minced 1 oz. good quality olive oil 1/2 oz. good quality red-wine vinegar or white wine vinegar 1/2 oz. fresh lime juice 2 tablespoons cumin seeds 1 tablespoon coriander seeds 2 jalapeños, seeded, sliced 2 large scallions, sliced 1 small garlic clove, smashed 1/2 cup extra-virgin olive oil 1/2 cup flat-leaf parsley leaves 1/2 cup fresh cilantro leaves with tender stems 1/4 cup fresh lemon juice

Welcome in new members, I'm so excited you are here. If you are just joining : 1. Please introduce yourself in the community chat 2. Share a bit about yourself and why you are here. 3. Make sure you go to the "About" page and request to join the group 4. Please like 👍 any posts and/or give feedback on posts, videos etc. All the likes and comments really helps the community. We help each other through support and feedback! 👍😀🦞🔪☕ 5. Read the 5 Pillars Post : <CLICK>. Comment on that post in the community chat : which one are you here for/which one is one you want to focus on etc. 6. Keep an eye on the calendar : There are live classes, events, and i will be adding other things later on. 7. Thank you for being a part of this. If there is something you would like to see or a topic you would like me to cover, just let me know. 8. Please no self promotion here. All posts, chats, and comments should be about health and/or one of the 5 pillars of health and/or cooking.