18h • General discussion
7-day weight loss challenge based around food
Hey,
It's 9PM here and...
I had three bowls of risotto I made from scratch
Good Italian rice, diced onion with lardons and green peas
All toped up with some grana padano for that thick consistency
I am afraid that I will have my meat dumplings night session as usual...
1
4 comments
7-day weight loss challenge based around food
skool.com/spiritedfood
Health & Food Coaching from a Chef & Nutritionist : coaching clients to improve A1c, weight loss, insulin resistance, & diabetes with food therapy.
Leaderboard (30-day)
1
+3
2
+3
3
+2
4
+2
5
+1
Powered by