Aug 4 • 🧡 | Community Feed
Wishing pond: a 20-30min breathwork session
Just finished the daily practice but don't have time to do a full hour long practice. Really wishing there was an in-between~
Two round activation, two round relaxation.
I know it's possible to facilitate this for myself if I set a timer for the rounds but it would be lovely to be guided by Adam's or Jaggers' soothing voice & beautiful music.
Putting this out to there 🙏🏻🙏🏻 may the powers that be make a wish come true 🥰😅
5
5 comments
Wishing pond: a 20-30min breathwork session
skool.com/somaticrelease
Welcome to the Somatic Insider Group, where we come together for somatic exercises & human-to-human connection!
Leaderboard (30-day)
1
+232
2
+180
3
+152
4
+122
5
+97
Powered by