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Self Centered
The daily check in has been a great way to be self centered in the moment and allowed me to focus on others in my life. For a long time I avoided connecting with myself, my body. Now I feel more connected and it feels good.
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Self Centered
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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