Breathing or Respiration - makes a big difference · The Somatic Academy by Soma+IQ

Breathing or Respiration - makes a big difference

Congrats to the community and its founders! This is so needed right now! I've been practicing conscious breathwork for over 25 years. The biggest shift for me came when I moved from seeing breathing purely through a materialistic lens to experiencing respiration as an expression of something deeper, spiritual, even panpsychist in nature (not sure if that's the right word!).

Curious to hear your thoughts and experiences. 💥

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