Welcome! This pod is here to help you stay accountable as you move through the I AM 84 Program. Use this space to: - Ask questions - Share your progress - Celebrate your wins - Let me know when you are struggling - Get support when you need help getting back on track The main I AM 84 course will guide you through the program each day. This pod is where we support one another and make sure nobody walks the journey alone. INTRODUCE YOURSELF BELOW: 1. What is your name? 2. What is the biggest change you want to make during I AM 84? 3. What support do you need from me as your accountability coach? Let's build momentum and keep moving forward together. Let's do this together, Coach M Ⓜ️⭐️

Honest, Reliable, Sincere, Analytical Something that surprised me - I am always wanting to please. If there is a change of plan, an alteration to a Padel game for example, I will always agree to it. I always want to please and almost don't have the belief to say something doesn't suit me. What I learnt about myself - I am very analytical - this is noted by basically everyone I meet within about five minutes of meeting them. I think I can be over analytical - where I analyse and assume the worst and take things as being a letdown rather than just accepting that something happened that resulted in someone not being able to show up. I jump to conclusions! I am someone who is honest with myself because - I believe I have great qualities, but I let myself down at times. This I want to change. I need to control my emotions and eliminate negative thoughts. I need to build my self-confidence and not take rejection personally. I want to eliminate the bad qualities that sometimes surface and erode my good qualities.

I AM someone who sees how I actually show up because I AM on a path of reinvention. My retrenchment was tough and it exposed some character traits that I have not been proud of where I have been fighting with the world. Now it is time to recognise my good qualities and work on them as I know that is what draws people towards me. I equally need to recognise my negative traits and realise when they are surfacing so I can suppress them and eliminate the need to apologize. I AM on a journey to show people my strengths.

Hi everyone, and welcome! 🤍 I'm Coach Tammy, and I'm honoured to be walking this 84-day journey alongside you. As your Accountability Coach, my role is simple: ✨ To support you ✨ To encourage you ✨ To challenge you when needed ✨ To help you stay accountable to the person you are becoming This pod is a safe space to celebrate wins, work through challenges, ask questions, and keep moving forward together. Progress is never about perfection. It's about showing up, taking the next step, and building momentum one day at a time. Please use this space to: 🎯 Share your goals 💡 Ask questions 🏆 Celebrate wins 🤝 Support one another 📝 Share your progress and reflections 👇 INTRODUCE YOURSELF BELOW 👇 1. Tell us a little about yourself. Who are you and what are you passionate about? 🌱 2. What is the biggest change you want to make during I AM 84? 🎯 3. What support do you need from me as your Accountability Coach? 🤝 4. Share a fun fact about yourself! ✨ Remember: You don't need more motivation. You need consistency. You don't need a perfect plan. You need action. And you don't have to do it alone. Let's do this together. 🦾🔥🤍 Coach Tammy 🌱

I HAVE SUCCESSFULLY CONNECTED WITH MY ACCOUNTIBBILLITY COACH 😊 If you need help please comment below and tag either @Jp van der Schyff , @Barry Schutte or @Tams Schutte so we can assist you. Vote below