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SOL - Coaching Hub

324 members • Free

I AM NETWORK

384 members • Free

SOL I AM TRIBE

206 members • $17/month

Mind Power Quantum Leap

545 members • Free

19 contributions to SOL I AM TRIBE
I AM PROUD!
First day done and dusted 😃💪🙌 not perfect but I showed up and completed all 8!
2 likes • 12h
You're doing great... it's not about perfection, it's about awareness and showing up for yourself everyday 🙋🏻‍♀️ Here's to day two ✌🏼💥 Ⓜ️⭐️
WELCOME TO COACH MICHELLE'S ACCOUNTABILITY POD
Welcome! This pod is here to help you stay accountable as you move through the I AM 84 Program. Use this space to: - Ask questions - Share your progress - Celebrate your wins - Let me know when you are struggling - Get support when you need help getting back on track The main I AM 84 course will guide you through the program each day. This pod is where we support one another and make sure nobody walks the journey alone. INTRODUCE YOURSELF BELOW: 1. What is your name? 2. What is the biggest change you want to make during I AM 84? 3. What support do you need from me as your accountability coach? Let's build momentum and keep moving forward together. Let's do this together, Coach M Ⓜ️⭐️
1 like • 1d
Thank you for sharing @Margie Reitz 🙌🏼 I like how clear your goals are. We’ll focus on getting fitter, toned and stronger, especially with your posture and diastasis in mind... I'll share some great workouts for that 💪🏼 I’ll support you with the workouts, app guidance and accountability step by step, as best I can 🤩 Rest well... I'm proud of you Ⓜ️⭐️
Friday / New song / Relentless 🎶🎵
Anyone can start strong. Anyone can feel motivated for a day. Anyone can make a promise when the moment feels right. But real transformation is built when the excitement fades and you still show up. Relentless is an I AM anthem about consistency, discipline, and becoming the person who keeps their word, even when nobody is watching. I AM Relentless
1 like • 4d
Another great song 🎶🔥
LOVE FOR YOURSELF
This morning we spoke about love for yourself and also act of kindness for YOU. Have a fantastic week everyone!
LOVE FOR YOURSELF
1 like • 13d
@Romi Anne Schultz 🙌🙌🙌🙌
Friday I AM Song
IDENTITY FIRST 🎵🎶🎵🎶
4 likes • 18d
Identity first 👊🏽💥
1-10 of 19
Michelle Mendonca
4
82points to level up
@michelle-mendonca-1247
I am Michelle Mendonca personal trainer, preschool teacher, SA athlete and life coach. I focus on Motivation, Movement, Motherhood⭐️ The 3 M's of life

Active 5h ago
Joined Apr 20, 2026
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