Day 12/84 · I AM Tribe | Weight Loss & Id

Day 12/84

My Core Qualities: To be open and honest with people, while staying true to who I really am.

One Quality That Was Difficult to Remove: My comfort zone. For me, it means opening myself up more to others and letting them into my circle of safety.

What This Process Made Me Realize: that I have been hiding parts of myself because I was afraid of being judged or not being liked. I’ve learned that I don’t have to be a different person depending on who I’m around. I can open myself up, let people into my circle of safety, and still be true to who I am. I’m learning that being myself is not something I need to be afraid of.

Today I proved:

I AM someone who is learning what truly defines me because I am learning to be honest with myself, open with others, and true to who I really am.

I AM PROGRESS

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Day 12/84