16h • Tuesday Movement Proof 💪
🏃 11 Aug TUESDAY MOVEMENT PROOF
Your movement does not need to be perfect, intense or impressive. It simply needs to happen.
Share your proof in the comments below:
📸 A workout or walking photo
⌚ Your step count or activity screenshot
⏱️ How long you moved
🏋🏻 What movement you completed
💭 How you felt afterwards
Use this format:
Today I moved by:
Time or steps:
The promise I kept was:
5
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🏃 11 Aug TUESDAY MOVEMENT PROOF
skool.com/sol-tribe-i-am-method-84
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