Dec '25 • General discussion
Post Holiday Check In:)
How did the holidays land for you? I’d love to hear a real snapshot of the highs, lows, and anything in between. Use any (or all) of these prompts:
- Rose / Thorn / Bud: a win, a challenge, and something you’re looking forward to
- Body check-in: right now do you feel wired, flat, or steady?
- One boundary you kept (or wish you had): what did you learn?
- One anchor you’ll bring into this week: e.g., morning light, 20-min wind-down, caffeine cutoff, short walk
- Support ask: what would be helpful from the group?
Feel free to share anything that comes through for you:) 🌿
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Post Holiday Check In:)
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