Jan 4 • General discussion
Breaking Free From "Never Doing Enough"
II just released a new YouTube video where I break the cycle of never doing enough in a nervous-system-friendly way and share a simple tool to interrupt the cycle without more discipline, shame, or “trying harder.”
It Explore
• Why this isn’t a productivity problem (it’s self-abandonment)
• The emotional beliefs that keep people stuck in over-drive
• Why collapse and guilt are normal nervous system responses
• A 3-step practice I call The Compassionate Pivot to help you meet yourself differently when things fall apart
This work is about learning how to stop punishing yourself when you’re overwhelmed and start building trust with your body instead.
Let me know what you learn!
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Breaking Free From "Never Doing Enough"
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