9d • Questions
Bulking
Bulking is always something I’ve wanted to do, I want to stay lean but I don’t want to be as skinny and I am now, anybody have any tips on how to get started and how many calories I should eat a day? Right now I do about 2200 a day. My goal is to be around 60-63kg, I am 5,8 right now and 54kg
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Bulking
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