17d • ⚡ Shift Commitments
January
This month has been strange, Christmas took ages to get here then was over in a blur and now January is nearly finished and school will be starting back next week.
Honestly I have been thrown out of whack, have not given up, still trying to eat well. Still Dragon Boating.
What I'm making my goal, is to add in exercise on days I don't have Dragon Boating. So today will be the start.
I will update next Sunday with how it has improved things 😊
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January
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