๐Ÿ”‘ The Key to Calisthenics
A quick background about me: I started going to the gym at 16, but I never really took it seriously. Honestly, it was more about being able to say โ€œI go to the gymโ€ rather than truly enjoying it. I even went through a so-called โ€œbulking phaseโ€ with no real purpose. Eventually, I stopped going altogether because I didnโ€™t have any real passion for it.
Last year, I decided to try calisthenics โ€” and it turned out to be the best decision Iโ€™ve ever made. Since then, itโ€™s been an amazing journey. Iโ€™ve been constantly learning, and Iโ€™ve seen massive improvements not only physically, but mentally as well.
If thereโ€™s one piece of advice I can give it's this:
Consistency is ๐Ÿ”‘
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Tarek Berouijel Kaderi
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๐Ÿ”‘ The Key to Calisthenics
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