Hey guys I am 16 year old and I am using the weight loss, height increase and jawline app made by leap fitness. now I am 25% body fat
From I started my journey to get fit. and become master in calistenics. I don't use any equipment except hand gripper and skipping rope.
WEIGHT 77.2 KG HEIGHT 176.5 CM
Any advice for me to master calistenics also??