Lean Bulking
Lets say a person who only trains his upper body with calisthenics(skills, basics) wants to do a lean bulk. He does the lean bulk correctly. But since he isnt training his legs, would he be gaining the weight and muscle mass slower compared to the guy who trains legs? Cuz if u train legs, u have more muscles. What r u guys' thoughts on this?
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Chan Woo Park
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Lean Bulking
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