3d • #7DayChallenge🌱
Days 4 and 5
I tried to do the days but due to the medical boot, which as of today. I am now free of and getting my COVID Booster I was too sore. Tomorrow is a new start. I’m determined to follow through mainly because I loved how my body felt after. Now that I’m free U’ll be able to balance easier.
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Days 4 and 5
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
Leaderboard (30-day)
1
+249
2
+156
3
+152
4
+143
5
+113
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