12d • #7DayChallenge🌱
Day 5 Challenge
Day 5 practice completed. Before - tired, low energy. After - calm but not as tired. Practice brought a smile.
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Day 5 Challenge
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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