Day 7 Completed! Yeah! Before - rushed, After - calm and centered. I was not sure how I was going to fit everything in today but I did! And repeated Day 6 for my practice. Also caught up with all the tutorials and talks. A lot but I really enjoyed them. Looking forward to continued practice. A good start!

I was not able to participate with Day 3-my healing right fibula did not appreciate my good intentions and sent me a negative message. I'm not discouraged. I'll listen to my body and hope to encourage it tomorrow.

Day 6 practice completed. Before - curious and relaxed. After - I don't have my usual afternoon energy drop. Excited to continue and find what is next.

Here are our new members who joined the community🎉 @Jitu Davda @Allaya Fleischer @Craig Moran @Aleš Groulik @Susan Phillips @Johanna Versteden @Dorina Naraval @Jorge Castilla @Lauren Klatsky @Michael Rook @Sara Morley @Joan Carlisle @Cynthia Lynch @Tamara Audard @Gerard Uijtendaal @Michael Eckert @Vlasta Lendler-Adamec @Norman Macedo @Andrew Eriksson @Alain Lacombe @Lori Justin @Iz Thompson @Johan Boone @Barbara Roumaya @Christiane Schmidt @Ramsamy Devigan @Mike Minore @Monica Garcia-Salmones @Keven P @Greg Sawyer @David Baranko @Anne Haywood @James Hardy @Victoria Lessa @Susan Dreller Lots of new members stepping into the new year! We’re so happy you’re here with us. Don’t hesitate to drop a quick “hi” (we won’t bite 😄) 💡For our existing members — what’s ONE lesson or insight you’ve gained from this community and our practice that you would like to share?

Day 5 practice completed. Before - tired, low energy. After - calm but not as tired. Practice brought a smile.