14d • Wins & Gratitude 🎉
Body Composition and Support
Hey hey! You are all so supportive. I'm down 120 lb as of this morning, and I can't have done it without you. Well, maybe, but it is so much easier with you. The plan is to go from 320 with no muscle to the speed for a sub six minute minute and the strength for a weighted muscle up in a year. I'm almost there and you help so much.
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Body Composition and Support
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