Beginner group checkin 1
Today I did aaaaalll of it: balloon breath, wall reset, mantra motion circuit, zeroing, and the daily body code work (feet!). My kiddos did part of it with me. I think it’s having the biggest impact on my left leg and I’m noticing a whole new gait. I’m excited to see how it progresses.
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Beginner group checkin 1
Leaderboard (30-day)
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+10
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+2
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+2
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+1
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