I used to use Pinterest to find corresponding pictures for the images that came to me during a nidra session. Now I have to sketch, paint and draw. Whilst painting I am impatient, I work quickly, I want to get the image out of my system. It’s crazy, then I slowly get absorbed by the colours and the process. It then becomes enjoyable and satisfying. Afterwards, I explore any further meanings conveyed by the image and the colours.
It’s very healing and fascinating.