I know I’ve been really absent from the community for awhile now but I’m coming back online sharing a big win after a challenging few months. I wanted to come back by sharing a big win for me. I got sick right before Christmas with what felt like the plague that kicked my butt for four weeks. It completely knocked me down. I didn’t have the energy to post or show up much at all, and I was purging so many emotions during that time. Shedding of the snake has been real. I’ve been really embarrassed about not attending calls or posting during this time as well. My accountability Queens have been so supportive and I’m so grateful for them. @Jessica Puccetti-Hoffman @Victoria Amor I also moved again. And today, for the first time since quitting my counseling job and setting out on this whole adventure of entrepreneurship, I taught one of my offerings in person to a group of kids. I received a 4 month contract with a micro school. Yay. And it felt so good. I had so many shadows coming up this week around it. Doubt, fear, all of it. Every excuse I could make not to show up but I knew deep down this was a defining moment for me. Feeling the fear and taking action anyways. I also got to model for them and share that I was nervous and what I did to help it move through my body. Once I taught today, it was like a huge weight lifted. And it went really well. I’m honestly so excited about it. This is an offering I’m hoping to develop in a way that I can teach at different schools as contract work. This is very much a beta. I’m creating it as I go. I have all these tools in my bag with other offerings and programs I haven’t rolled out that I will be using, but this is different than my one to one offering Roots of Magic because these aren’t clients that sought me out per se. It’s a school setting. It’s new. And it’s being built in real time each week as I go. It’s called Emotions at Play. It includes somatic tools, mindfulness, heart coherence, body awareness, and has a little intuition woven in.

The first annual Sacred Circus tent revival! THIS is what happens when you live and feel in the end! May 2, 2026 - 12 hours of Profound Play you choose your own path to receive: easy, adventurous, or lone wolf. AND you get an outfit, a play sword, and receive lessons and an opportunity to slay Dragons. Whhhhhhaaaaa???!!!! Welcome to the Sacred Circus - I am your ringleader and you can follow me like ducks where I go or follow where I point or follow the field guide and go lone wolf style. I’m not crying - you’re crying! https://thesacredcircus.com/ thank you @Nihal Shrimal - I added in a Queen Retreat! https://www.angelashelton.com/pages/sacred-circus The synchronicity is just so magnificent. May 2 is the 25th anniversary of me making my documentary searching for angela Shelton and the sacred circus is a combination of all of the healing techniques, I’ve learned over the decades to catapult people out of trauma loops and into transformation! And now I have an oil that lives chronic pain so we will have a holy hot mama apothecary tent, where you can put the oil on for free and dance around pain-free! I became a trauma informed, trauma trained trauma and recovery, blah blah, blah expert certified, and certificates and saw that the healing movement can also be such a trap and the parasitic Fuckery is very much in the “healing” sector to get people and keep them trapped in new loops. Sooooo we are going to totally fuck with those motherfuckers and completely blocked them out and play play play and you slay them in your body, mind, and aura with the most fun activities and it’s a total trick you have no idea that you’ll never have another panic attack when you come to the circus. The whole entire area will be surrounded by high frequency in a multitude of ways that when you enter, you are entering the challenge for a complete catharsis! WHAAAA!!!

I AM BACK! 😊🙏 It feels so good to reconnect with you all. My first Vipassana was profound—truly life-changing. So much moved and shifted in such a short period of time. I’m still integrating and finding the words to describe what I experienced, but I can honestly say it was one of the best decisions of my life. If you’ve been considering a Vipassana, I highly recommend it. I sat with @meditationdave through his Yogi Lab app and vipassanaonline.com—the container, the teaching, and the structure were all exceptional. Dave is truly gifted. I even appreciated the physical and emotional pain that surfaced… because on the other side was so much peace, clarity, and the ability to finally see and break old, deep patterns that needed to go. My gratitude for life, these techniques, and the simplicity of being is on a whole new level. I’m excited to see what wants to be created through me after 10 days of silence and solitude. Even my first drive afterward was pure JOY—I could feel happiness overflowing. I’m so happy to be back in the mix and can’t wait to see what you’ve all been up to and creating. 🥰🔥 Below is my art from each day of the vipassana and what I experienced. Day one starts in the upper left corner. And day 10 ends in the bottom right corner, second row. With a big hug and so much LOVE to you all, ❤️🙏 Katie

This human experience is so silly. I understand now what J Cole meant when he said “Beauty in the struggle, ugliness in the success.” I’m leaving behind my struggle era—-stepping out of the darkness & I feel like a mess. Success is so odd after years of fighting to do your best. I had my first art show about a month ago——nothing too serious, but it meant a lot to me. Art and nature have been my main outlets in life. Over the last few years, it’s all I really have focused on😆 Mother Nature holds and grounds me, while art provided me an outlet for my pain. I don’t really know how to talk about myself or my life, but I can say that I really wasn’t okay for awhile. The combination of rejection from my Mom & years of an emotionally abusive relationship——left me pretty beat. I felt tired of life when I was only a child. But I never gave up on myself. The thought that one day I could be in a position to help others move through their dark nights of the soul is what motivated me to keep creating. And now that my art is starting to get attention, it feels so weird. Like my art is a compilation of endless nights of crying myself to sleep or not being able to sleep at all. And it’s so silly because my art is so bright & so am I. I feel misunderstood in the sense that I feel that people don’t realize I’m actually an extremely dark person. Or at least, I’ve faced extreme darkness—-something I don’t really care to speak on because I just want to spread my light. You can only shine as bright as the depths of the darkness you’ve faced. That sums up me hehe. So here I am, feeling for the girl who wasn’t seen when she most needed to be. It feels surreal to have all these opportunities opening for me. After my first art show, which was soooo magical (I united opposing family members and it was so full of love)… I got a bit overwhelmed because I know it’s only up from here. A part of me was like noooo I just want to keep being invisible. Like it’s so silly and paradoxical. All in all, I feel so loved and I’m getting used to the light❤️ I am working on opening up to the world because I’ve realized that I am an important person (we all are). & it looks like I’ll be hosting creativity calls, hell yeah!

I didn’t quite reach 2,000 followers I got to 1,936 so I’m almost there and just need to keep going. What really made it feel like a win, though, is that I had to posts perform extremely well: one reached 329,000 views and another got 183,000 views. Because of that, it still feels like a big success, and I wanted to share 🥳🥳🥳