First Vipassana Completed 🙏🌟✅

21d (edited) • Wins

I AM BACK! 😊🙏

It feels so good to reconnect with you all. My first Vipassana was profound—truly life-changing. So much moved and shifted in such a short period of time. I’m still integrating and finding the words to describe what I experienced, but I can honestly say it was one of the best decisions of my life.

If you’ve been considering a Vipassana, I highly recommend it. I sat with @meditationdave through his Yogi Lab app and vipassanaonline.com—the container, the teaching, and the structure were all exceptional. Dave is truly gifted. I even appreciated the physical and emotional pain that surfaced… because on the other side was so much peace, clarity, and the ability to finally see and break old, deep patterns that needed to go.

My gratitude for life, these techniques, and the simplicity of being is on a whole new level. I’m excited to see what wants to be created through me after 10 days of silence and solitude. Even my first drive afterward was pure JOY—I could feel happiness overflowing.

I’m so happy to be back in the mix and can’t wait to see what you’ve all been up to and creating. 🥰🔥

Below is my art from each day of the vipassana and what I experienced. Day one starts in the upper left corner. And day 10 ends in the bottom right corner, second row.

With a big hug and so much LOVE to you all, ❤️🙏

Katie

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